3rd December

Cutting people out of your life is okay!

Although the term sounds so negative, and the concept can be scary, cutting people out of you life can be very beneficial!

I know that many of us are scared to do this, fearing that we may hurt others by doing this, but it can actually sometimes help things not hurt so much between two people. Although the initial cut in communication can hurt, but I can tell you now that it is a lot less painful than maintaining communication for longer and have it not achieve anything and only make it more difficult in the future.

Even if this break isn't permanent, sometimes it can be very helpful just to give yourself some time to think and some space to look after you. You can always come back to our decisions but just remember that cutting people out is not always as negative as everyone makes it out to be.

Love,

Mais x